Breathe & Believe (WTS x SWTHZ)
Sun, Oct 25
|SWTHZ AUTRY PARK
A moment to breathe. A chance to reset. ✨ Breathe & Believe combines guided breathwork + affirmations with the ultimate contrast therapy experience at SweatHouz. Breathe. Believe. Reset. Renew.
time & location
Oct 25, 2026, 8:00 AM – 11:00 PM
SWTHZ AUTRY PARK, 3737 Cogdell St. Suite 160, Houston, TX 77019
about the event
Breathe & Believe
Begin with intention. End feeling renewed.
Join us for Breathe & Believe, an immersive wellness experience designed to help you reset, reconnect, and step into the moment with intention.
We’ll begin with a guided breathwork and affirmation session with Jenny Sanchez, creating space to slow down, center yourself, and set meaningful intentions for the experience ahead.
From there, we’ll head into our contrast therapy experience at SweatHouz, beginning with the restorative heat of an infrared sauna, followed by the invigorating reset of a cold plunge. This intentional combination is designed to help you challenge yourself, refresh your mind and body, and leave feeling grounded, energized, and renewed.
Come ready to breathe deeply, release what no longer serves you, embrace a new mindset, and believe in what’s possible.
Breathe. Believe. Reset. Renew.

tickets
SESSION 1: 8 - 9:30AM
Sale ends
Oct 25, 6:21 AM
SESSION 1: 8-9:30AM
$30.00
+$0.75 ticket service fee
SESSION 2: 9:30 -11AM
Sale ends
Oct 25, 6:21 AM
SESSION 2: 9:30 - 11AM
$30.00
+$0.75 ticket service fee
Total
$0.00
