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WIND DOWN WEDNESDAY (FREE!!!)

Wed, May 27

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Virtual Zoom Event

A virtual space to slow down, reset, and reconnect. On May 27 from 7–8 PM via Zoom, we’ll be having an honest conversation around burnout, self-care, decompressing after long days, and the routines and habits helping us prioritize ourselves in this in this season of life.

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time & location

May 27, 2026, 7:00 PM – 8:00 PM

Virtual Zoom Event

about the event

Wind Down Wednesday ✨


A virtual space to slow down, reset, and reconnect.


On May 27 from 7–8 PM via Zoom, we’ll be having an honest conversation around burnout, self-care, decompressing after long days, and the routines and habits helping us prioritize ourselves in this season of life.


This isn’t about having it all figured out. It’s about creating space to pause for a second in the middle of busy schedules, overflowing calendars, work stress, motherhood, relationships, fitness goals, and everything else life throws at us.


We’ll talk about what’s actually helping us feel grounded lately — from small daily habits and boundaries to movement, rest, mindset shifts, and finding moments for ourselves again. Think of it as a midweek reset with real conversations, real people, and zero pressure.

Whether you’re feeling burnt out, overstimulated, unmotivated, or simply craving connection, this space is for you.


Come as you are, pour a drink, light a candle, throw on comfy clothes, and join us for an hour dedicated to slowing down and checking back in with yourself. 🤍

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